The use of natural light can be soothing, relaxing and energizing. We need light to function in our homes.When you are working in your kitchen is it necessary to turn on a light or could you use mother natures light for as long as you can through out the day.
When you are bathing in the morning you can watch your day begin as you gaze into the light. Nights end as you unwind from your hectic day soaking in you tub to the hues of sunset.
The place you begin and end your day should be a place of relaxation. With the sun welcoming you to a new day and the stars whispering good night. This usually will set the tone of your demeanor.